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Group fitness classes in Fredericton, made fun

Dozens of ways to move. Pick a style, tap “Book this class”, and the live schedule opens right here, filtered to what you chose.

dozens of class types

the weekly mix

A schedule designed around you

We run a rotating week-on/week-off schedule to give you lots of class options. Use our app to book the sessions that fit your week; treat them like non-negotiable meetings to stay consistent and make real progress.

  • High-energy cardio: upbeat fitness classes to boost heart health and stamina
  • Strength focused: challenging, coach-led sessions for muscle and performance
  • Low-intensity conditioning: recovery-friendly workouts to build endurance and consistency
  • Mind-body and mobility: in-studio sessions for stretch, balance, and lasting movement quality

Take a look at our group fitness schedule and plan your journey today!

See the live schedule

find your favourite

Browse by style, book in one tap

Group fitness classes: real coaching, steady progress, and challenges that meet you where you are.

rebound · all levels

Rebound Jumps

The signature bounce: cardio and strength on rebound boots. Low impact on joints, high impact on your mood.

rebound · all levels

Trampoline and Strength

Fun rebound cardio paired with real strength work, scaled for every level.

the first step is free

Ready to jump in?

Every journey here starts the same way: one nervous first-timer walking through the door, and a whole room glad they came.

Claim your free class Book a consultation

★★★★★ 90+ five-star reviews · est. 2017 · Fredericton, NB

first visit guide no prep needed

Show up just as you are.

  • Comfy clothes, indoor sneakers and a water bottle, we handle the rest
  • Rebound boots to borrow in your first class, $5 a class after that
  • All fitness levels welcome, our Journey team is excited to meet you!

…and embrace life's fitness journey!

Team Journey